Downtown YMCA

Personal Training

Personal Training 60 minute (call for appointment)

Individual one-on-one personal training to help you achieve your fitness goals.

Personal Training 30 minute (call for appointment)

Group Training (call for appointment)

Minimum of 3 participants - classes are 1-3 sessions per week.

Tandem Personal Training 60 minute (call for appointment)

Member Services

Get Started 1 - $0

-Goal Setting
-InBody
-Baseline Measurements
-Fitness/Postural Assessment
-Program Recommendation

Get Started 2 - $0 (call for appointment)

Full Body Workout

Livestrong (call for appointment)

Y-Weight Loss (call for appointment)

Youth Fitness Training - $0 (call for appointment)

Pricing:
$55.00 for private session
$25.00 for single (allows for additional participants)
$10.00 for family add-on to session

Fit Check - $0 (call for appointment)

Fit check includes weight, blood pressure, BMI and body fat.